Weigh In record (no journal entry) for 06 October 2011
|
151.8 lb
Lost so far: 18.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2011:
|
960 kcal
|
Fat: 22.00g | Prot: 29.00g | Carb: 163.00g.
Breakfast: 100% Pure Orange Juice. Lunch: Wendy's Baked Potato, welchs Fruit Punch. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AyannasMom's weight history
|