Weigh In record (no journal entry) for 23 January 2016
|
184.3 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 January 2016:
|
1348 kcal
|
Fat: 50.07g | Prot: 72.03g | Carb: 143.26g.
Breakfast: Bimbo Pan Salvado Light, La Serenísima Leche Descremada, Café Instantáneo, Mendicrim Mendicrim 0%. Lunch: Hellmann's Mayonesa, La Paulina Queso Dambo, Pernil de Pollo Asado a la Parrilla o al Horno, Muslo de Pollo Asado a la Parrilla o al Horno, Batata. Dinner: Grandwich Pollo y Lechuga Light, Grandwich Pollo y Lechuga Light. Snacks/Other: Yogurísimo Cremix, Breviss Tostadas Light, La Morenita Café en Saquitos, Ilolay Leche en Polvo Descremada, Paquetes de Edulcorantes (Aspartame), El Pocillo Malta, El Pocillo Malta, El Pocillo Malta, Ilolay Leche en Polvo Descremada. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
estoyregorda's weight history
|