Weigh In record (no journal entry) for 23 January 2016
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2016:
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757 kcal
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Fat: 48.42g | Prot: 42.02g | Carb: 37.71g.
Breakfast: Scrambled Egg, Target Hamburger Bun, Monterey Mushrooms Baby Bella Mushrooms, Oscar Mayer Thick Cut Bacon, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. more...
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steady weight
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scampbell624's weight history
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