Weigh In record (no journal entry) for 06 October 2011
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114.0 lb
Lost so far: 19.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2011:
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564 kcal
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Fat: 15.94g | Prot: 19.89g | Carb: 85.66g.
Breakfast: Iced Caffe Latte (Medium), Bagel with Fruit (Other Than Raisins). Lunch: Coke Zero, Philadelphia roll. more...
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gaining 0.4 lb a week
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hychoo's weight history
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