Weigh In record (no journal entry) for 06 October 2011
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188.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 October 2011:
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1321 kcal
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Fat: 57.00g | Prot: 90.15g | Carb: 117.36g.
Breakfast: CRANBBERY MUFFIN, sugar, Coffee. Lunch: kung pao chicken. Dinner: turkey burger. Snacks/Other: almon joy, APPLE, plum. more...
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gaining 1.8 lb a week
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