BeerPimp's Journal, 06 October 2011

222.0 lb Lost so far: 43.0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

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3746 kcal

Fat: 130.01g | Prot: 134.09g | Carb: 335.55g.   Breakfast: Sausage McMuffin with Egg, Light & Fit 0% Plus - Peach. Lunch: Potato Cakes (2), Angus Three Cheese and Bacon Sub. Dinner: Octoberfest Beer, Tortilla Corn Chips, Smoked Pulled Pork, Hotdog Buns, Brats Beer 'n Bratwurst Style. more...

2453 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...