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down 0.2 had to do pushups :(
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231.0 lb
Lost so far: 0 lb.
Still to go: 231.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2011:
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2960 kcal
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Activities & Exercise:
Driving - 2 hours, Sleeping - 8 hours, Desk Work - 5 hours, Resting - 9 hours. more...
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losing 0.1 lb a week
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