Weigh In record (no journal entry) for 02 October 2007
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201.0 lb
Lost so far: 9.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2007:
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509 kcal
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Fat: 20.52g | Prot: 24.74g | Carb: 56.98g.
Breakfast: bun, hamburger patty. Dinner: french fries, chicken breast with cheese and salsa. more...
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losing 0.5 lb a week
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rodsgurl's weight history
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