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I have been so busy with work and life, that I haven't taken time to write like I used to. Anyway I was a little surprised this morning when I weighed, because I had kinda been avoiding the scale. What a pleasant surprise to have lost about 3 lbs!
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317.0 lb
Lost so far: 9.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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