superchic7883's Journal, 06 October 2011

I'm so excited!!!!!!
301.0 lb Lost so far: 10.0 lb.    Still to go: 101.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 October 2011:
1591 kcal Fat: 77.94g | Prot: 154.17g | Carb: 60.07g.   Breakfast: Unsweetened Soy Milk, Creamy Peanut Butter, Super Advanced Whey Protein - Chocolate. Lunch: White American Pasteurized Cheese, Meat Loaf, Meat Loaf, Egg White. Dinner: Bacon, Broccoli, Classic Cheddar Jack Cheese, Boneless Skinless Chicken Breast. Snacks/Other: Chewy Bars - Oats & Peanut Butter, Cheddar-Mozarella Stick (Sargento). more...
3469 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

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