Mitch Mabelle's Journal, 21 January 2016

Weigh In record (no journal entry) for 21 January 2016
120.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 January 2016:
2652 kcal Fat: 86.71g | Prot: 71.37g | Carb: 393.33g.   Breakfast: White Rice (Medium-Grain), Beef Sausage (Cooked), Hashed Brown Potatoes, Scrambled Egg. Lunch: Ramen Noodle Soup (Dry, Dehydrated), Mostly Noodles Soup. Snacks/Other: Yellow Whole Grain Corn Flour. more...

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