VixensDemon's Journal, 21 January 2016

Weigh In record (no journal entry) for 21 January 2016

241.5 lb Lost so far: 0 lb. Still to go: 94.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 January 2016:

120 kcal

Fat: 0.00g | Prot: 18.00g | Carb: 13.00g. Breakfast: Dannon Greek Yogurt - Vanilla. more...

2961 kcal

Activities & Exercise: H&C Iso Chisel - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

gaining 0.8 lb a week

Comments

Keep at it!!! Weigh every day so you can see what is causing fluctuations in your weight using your food and exercise journa. That helps me.

21 Jan 16 by member: rittermk

Stay +++

21 Jan 16 by member: slimjim21


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VixensDemon's weight history