cellybell's Journal, 25 December 2009

157.8 lb Lost so far: 6.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

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1688 kcal

Fat: 64.88g | Prot: 92.91g | Carb: 181.57g.   Breakfast: chicken sausage, egg whites, wheat pancakes. Lunch: hot and sour soup, white rice, moo goo gai pan. Dinner: maruchan noodles. Snacks/Other: Fiber Supplement - Berry Burst, chocolate cake with chocolate frosting weight watchers. more...

1744 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...