Weigh In record (no journal entry) for 05 October 2011
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124.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2011:
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1034 kcal
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Fat: 46.76g | Prot: 40.33g | Carb: 116.28g.
Breakfast: Banana Chips. Lunch: Deli Ham on Wheat Sandwich. Dinner: Chicken Pot Pie. Snacks/Other: Original Taffy Apple. more...
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gaining 7.0 lb a week
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