Rodriguez3jaclyn's Journal, 05 October 2011

164.8 lb Lost so far: 1.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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1485 kcal

Fat: 52.03g | Prot: 71.32g | Carb: 189.90g.   Breakfast: Cheeseburger with Mustard, Cinnamon Apple Spice Tea, Bananas. Lunch: Special K Savory Herb Crackers, Chunk Light Tuna in Water. Dinner: Cherry Limeade (Medium). Snacks/Other: Reduced Fat Creamy Peanut Butter. more...

2547 kcal

Activities & Exercise: Exercise machine (fast) - 55 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...