|
Started Belly Fat Cure on 11/27 with a weigh of 201, THE MOST I HAVE EVER WEIGHED!! ...lost 9 lbs, then I got sidetracked by Christmas parties. I gained back 2 1/4 lbs so, now it's Christmas day and I'm getting back on track.
|
194.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 25 December 2009:
|
1300 kcal
|
Fat: 73.50g | Prot: 69.00g | Carb: 99.00g.
Breakfast: English Muffin, Omelets with Canadian Bacon & cheese. Dinner: salsa, Turkey Pepperoni Slices, Classic Melts Four Cheese Shredded, Carb Balance Flour Tortillas (Soft Taco Size), Atkins Advantage Milk Chocolate Delight Shake. Snacks/Other: Chocolate Truffle Sugar Free, Honey Roasted Peanuts, DAVID pumpkin seeds. more...
|
|