Weigh In record (no journal entry) for 25 December 2009
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84.9 lb
Lost so far: 3.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2009:
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588 kcal
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Fat: 27.07g | Prot: 15.27g | Carb: 82.62g.
Breakfast: Dark Chocolate Mocha Crunch Squares, low fat milk, Oatmeal Crisp - Crunchy Almond. Lunch: roasted vegetables, nando's. Snacks/Other: Oranges, green tea, diet 7up, pistachio. more...
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gaining 1.3 lb a week
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chickacosta's weight history
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