BrittanyC's Journal, 05 October 2011

Geez finally.

163.8 lb Lost so far: 16.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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718 kcal

Fat: 29.47g | Prot: 26.88g | Carb: 98.51g.   Breakfast: Shredded Mexican Blend Cheese, 10" Low-Carb Flour Tortillas. Lunch: Spinach, Trop50 Juice (50% Less Sugar, Some Pulp), Mangos, Raspberries. Dinner: Chewy Bars - Oats & Chocolate. Snacks/Other: Creamy Peanut Butter, Apples. more...

2362 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...