Been gone for a few days and does it ever show! I didnt weigh in on Friday, but I was at 185.8! WOW was I excited! I finally hit the 20lb mark!! Then it all started on Friday with going out to dinner to a buffet. AN ALL YOU CAN EAT BUFFET!! Well crap, I ate like 4 little pieces of pizza, salad, and tasted several other things. Woke up the next morning and weighed 3 lbs heavier than that Friday morning! I still havent been able to shake the extra weight over the weekend. I ate fairly well for the remainder of the weekend and yesterday. Back in the saddle again. :o)
I will be celebrating my 20 lb milestone this week!!!
|
188.6 lb
Lost so far: 16.4 lb.
Still to go: 28.6 lb.
Diet followed poorly.
|
gaining 3.6 lb a week
|