Weigh In record (no journal entry) for 05 October 2011
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229.3 lb
Lost so far: 0 lb.
Still to go: 49.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2011:
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2036 kcal
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Fat: 96.20g | Prot: 82.49g | Carb: 164.42g.
Lunch: Bananas. Dinner: Pork Italian Sausage, Sesame Ginger Chicken Dumplings, peach tea, Thai Crunch Salad (Half). more...
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gaining 1.0 lb a week
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therocksayz's weight history
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