Weigh In record (no journal entry) for 05 October 2011
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151.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2011:
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2129 kcal
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Fat: 92.13g | Prot: 111.36g | Carb: 201.45g.
Lunch: bean tostada, tortilla chips, spanish rice, cheese quesadilla. Dinner: Swiss Cheese, White Table Wine, Bread Stuffing, Chicken Breast. Snacks/Other: peach. more...
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losing 6.3 lb a week
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