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I seem to be going up and down like a yo-yo, lately. I need to really buckle down and make a bigger effort to lose weight, again. I felt so much better when i was down to 174. "Not having time to exercise" isn't a good excuse ~ i need to MAKE time.
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193.0 lb
Lost so far: 7.0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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gaining 1.9 lb a week
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