Weigh In record (no journal entry) for 24 December 2009
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174.0 lb
Lost so far: 27.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2009:
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161 kcal
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Fat: 1.67g | Prot: 16.50g | Carb: 19.16g.
Breakfast: egg beaters, coffee, Oatmeal. more...
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gaining 1.4 lb a week
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