Weigh In record (no journal entry) for 05 October 2011
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141.8 lb
Lost so far: 33.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2011:
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1045 kcal
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Fat: 43.16g | Prot: 70.41g | Carb: 102.49g.
Breakfast: peach. Lunch: avocado, apple, grapes, Peanut Butter. Dinner: roasted chicken thigh, roasted chicken leg, fried rice. Snacks/Other: beef jerky. more...
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losing 1.9 lb a week
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goddess_gaia's weight history
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