Patrishka's Journal, 05 October 2011

25%

115.3 lb Lost so far: 12.1 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

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1052 kcal

Fat: 66.62g | Prot: 73.20g | Carb: 43.00g.   Breakfast: emergen-c, strawberry, Fried Egg. Lunch: ASPARAGUS SOUP, ALMOND MEAL, EGG, GROUND BEEF. Dinner: tomato, extra virgin olive, broccoli, coho salmon. more...

1274 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...