Weigh In record (no journal entry) for 19 January 2016
|
227.2 lb
Lost so far: 0 lb.
Still to go: 97.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 19 January 2016:
|
1328 kcal
|
Fat: 47.02g | Prot: 47.63g | Carb: 194.82g.
Lunch: Tuna Salad, Boiled Egg, Oscar Mayer Real Bacon Bits, Hidden Valley Buttermilk Ranch Dressing, Kraft Finely Shredded Mild Cheddar Cheese, Mixed Fruit, Mixed Vegetables (Frozen), Tomatoes. Dinner: oranges. Snacks/Other: Golden Corral Bread Pudding, Trader Joe's Lemon Bars, Navels Oranges. more...
|
losing 12.6 lb a week
|
|
Other Related Links
Members
|
bubbles399's weight history
|