Weigh In record (no journal entry) for 19 January 2016
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231.5 lb
Lost so far: 0 lb.
Still to go: 77.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 January 2016:
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477 kcal
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Fat: 22.12g | Prot: 23.80g | Carb: 48.48g.
Breakfast: Bacon, Egg. Lunch: Snack Cracker, Apples. Snacks/Other: Watermelon. more...
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Mel_mac 's weight history
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