paupey's Journal, 05 October 2011

185.2 lb Lost so far: 4.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

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1128 kcal

Fat: 53.78g | Prot: 36.98g | Carb: 135.92g.   Lunch: Wavy Original Potato Chips, 8 Inch Hot Dog Buns, Bun Length Hot Dog, Yellow Mustard . Dinner: Town House Flipsides Pretzel Crackers, Chunky Honey Roasted Ham with Potatoes Soup. Snacks/Other: Movie Theater Butter Popcorn (Mini Bag). more...

2637 kcal

Activities & Exercise: Sitting - 14 hours, Driving - 1 hour, Desk Work - 1 hour, Sleeping - 8 hours. more...