Weigh In record (no journal entry) for 05 October 2011
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169.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 October 2011:
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720 kcal
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Fat: 16.01g | Prot: 55.74g | Carb: 94.00g.
Breakfast: light boston cream pie yogurt, coffee mate french vanilla, coffee. Lunch: light tuna, soy sauce, broccoli, dill relish, light miracle whip. Dinner: salsa, corn, potato dinner roll, Chicken (Skin Not Eaten). Snacks/Other: french vanilla creamer coffee mate, coffee. more...
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swaisanen's weight history
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