Weigh In record (no journal entry) for 19 January 2016
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198.2 lb
Lost so far: 11.4 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2016:
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262 kcal
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Fat: 4.37g | Prot: 10.89g | Carb: 44.17g.
Breakfast: General Mills Apple Cinnamon Cheerios, 1% Fat Milk. more...
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gaining 1.8 lb a week
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porterj31's weight history
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