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well my roommate fixed my scale. so technically i lost weight.
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187.0 lb
Lost so far: 1.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2016:
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1276 kcal
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Fat: 43.43g | Prot: 47.48g | Carb: 191.10g.
Breakfast: Metamucil Metamucil Orange flavored, Slimquick Pure Weight Loss Protein For Women, Kellogg's Special K Protein Meal Bar - Strawberry, Allure Sugar Substitute, Grapefruit (Pink and Red), Activia Mixed Berry Yogurt. Lunch: Special K Vanilla Cappuccino. Dinner: Lipton Peach Iced Tea (16.9 oz), Vegetable Minestrone Soup. Snacks/Other: Fiber One Salted Caramel Cheesecake Bar, Laughing Cow Light Garlic & Herb Cheese Wedges, Great Value Woven Squares Whole Grain Snack Crackers, Fisher Chopped Walnuts, Fresh Lemon Juice. more...
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2721 kcal
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Activities & Exercise:
Housework - 3 hours, Zumba - 30 minutes, Sleeping - 9 hours and 30 minutes, Resting - 11 hours. more...
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losing 3.5 lb a week
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 Comments
18 Jan 16 by member: FloridaAngel
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lol when i bout it i did not know there was a dial under the scale that can change where the needle sits. in the begining it was three lbs off scale. now it sits on zero and weighs right.
18 Jan 16 by member: blueeyedbutterfly
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