Weigh In record (no journal entry) for 04 October 2011
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136.0 lb
Lost so far: 0.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2011:
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520 kcal
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Fat: 24.00g | Prot: 6.00g | Carb: 116.00g.
Breakfast: Dr. Pepper, udis gluten free foods oatmeal raisin cookies, Udi's chocolate Chip Cookies. Snacks/Other: envirokids organic crispy rice berry blast bar. more...
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