Weigh In record (no journal entry) for 04 October 2011
|
310.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2011:
|
2447 kcal
|
Fat: 57.62g | Prot: 68.65g | Carb: 433.01g.
Breakfast: Ramen Noodles, Sweet Tea, Bananas. Lunch: Coca-Cola Classic (20 oz), Unsalted Top Crackers, Apples, Dinty Moore Beef Stew - microwave. Dinner: Sweet 'n Spicy Barbecue Sauce, sharp cheddar slice, hillshire farms rotisserie chicken, sharp cheddar slice, publix whole wheat bread. Snacks/Other: 94% Fat Free Microwave Butter Popcorn, Snackwells Brownie bites, Honey Grahams 3 pack. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tonytimpone's weight history
|