Weigh In record (no journal entry) for 18 January 2016
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202.8 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2016:
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2541 kcal
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Fat: 119.20g | Prot: 145.27g | Carb: 216.14g.
Breakfast: El Arbol Aguacate, Huevo, Pan Blanco. Lunch: Hacendado Plátano, Pechuga de Pavo, Pechuga de Pollo. Dinner: Campofrío Pizza & Salsa Jamón y Queso Cheddar. Snacks/Other: Panrico Donut Normal, Mandarina, Hacendado Almendra Natural. more...
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gaining 2.5 lb a week
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Lucas_'s weight history
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