drinaldi's Journal, 23 December 2009

Weigh In record (no journal entry) for 23 December 2009
218.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2009:
1232 kcal Fat: 18.66g | Prot: 58.23g | Carb: 217.39g.   Breakfast: Multigrain Hot Cereal, Banana. Lunch: Lasagna with Meat Sauce, Oranges, Cheese and Basil Ravioli. more...
gaining 1.2 lb a week

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