Diane.schultz's Journal, 18 January 2016

114.0 lb Lost so far: 11.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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987 kcal

Fat: 17.00g | Prot: 54.00g | Carb: 95.30g.   Breakfast: Chobani Simply 100 Black Cherry. Lunch: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Dinner: Betty Crocker Hamburger Helper - Double Cheeseburger Macaroni. Snacks/Other: Anheuser-Busch Budweiser Select 99 Calories Beer. more...

1604 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 8 hours, Power Walking - 20 minutes, Running (jogging) - 5/mph - 40 minutes. more...