Linda Fraley's Journal, 18 January 2016

Well, Let's hope this marks the end of the "pont des fetes"
159.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed poorly.

Diet Calendar Entries for 18 January 2016:
1130 kcal Fat: 64.44g | Prot: 52.43g | Carb: 88.91g.   Breakfast: America's Choice Bacon Thick Sliced, Scrambled Egg (Whole, Cooked). Lunch: Stop & Shop Baby Carrots, Chicken Sandwich, Trader Joe's Coconut Macaroons. Dinner: Planters Lightly Salted Dry Roasted Peanuts. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Fritos Original Corn Chips. more...
2143 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Linda Fraley's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.