Weigh In record (no journal entry) for 23 December 2009
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223.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2009:
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2388 kcal
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Fat: 103.74g | Prot: 126.06g | Carb: 236.86g.
Breakfast: Hash Brown, McSkillet Burrito with Sausage. Lunch: Chocolate Covered Coconut Candy, wasabi peas, peanuts, fruit cup, roast vegetables, Roast Beef Sandwich. Dinner: Old Fashioned Fruit Cake, Ground Beef (95% Lean / 5% Fat). more...
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gaining 14.0 lb a week
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cyberlync's weight history
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