Weigh In record (no journal entry) for 18 January 2016
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141.1 lb
Lost so far: 2.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2016:
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482 kcal
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Fat: 20.73g | Prot: 58.57g | Carb: 10.32g.
Breakfast: Оливковое Масло, Капуста, Яйцо (Целое). Lunch: Кета, Капуста. Snacks/Other: АТАК Яичный Белок, Куриная Грудка Отварная. more...
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gaining 6.2 lb a week
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*пупсик*'s weight history
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