Weigh In record (no journal entry) for 17 January 2016
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165.3 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2016:
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2589 kcal
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Fat: 84.45g | Prot: 155.34g | Carb: 372.92g.
Breakfast: Jus de Pamplemousse Rose, Café, U Miel de Fleurs, Cora Biscottes sans Sel. Lunch: Vin Sauvignon Blanc, Glace au Chocolat Riche, Carte D'Or Glace Caramel, Glaces au Chocolat, Salade Verte, Etorki Fromage de Brebis, Salade d'Huile et de Vinaigre (Recette Maison), Pain Multigrain, Oranges, Truite Cuite au Four ou Grillée, Coca-Cola Coca-Cola. Dinner: Tokapi Sticks & Bretzels, Petit Chebra Fromage Frais au Lait de Chèvre, Auchan Tielle Setoise, Yoplait Perle de Lait Nature, Salade d'Huile et de Vinaigre (Recette Maison), Pain Multigrain, Bonne Maman Confiture Abricot, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pomme, Endive, Le Gaulois Escalope de Dinde, LU Petit Brun. Snacks/Other: Pomme, Mandarine, Leroux Chicorée Nature. more...
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2849 kcal
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Activities & Exercise:
Driving - 1 hour, Running - 8/mph - 45 minutes, Standing - 3 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Other Related Links
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Huguy's weight history
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