Weigh In record (no journal entry) for 22 December 2009
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179.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 December 2009:
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1033 kcal
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Fat: 34.57g | Prot: 46.19g | Carb: 139.64g.
Breakfast: Pretzels, kirkland organic soymilk, oats 'n honey granola bar, old fashion oatmeal . Lunch: mayo, chicken baked, multi grain bread. more...
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gaining 0.5 lb a week
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