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Tapatio's with Carla, Zac, Emily and Erin for lunch yesterday.
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277.8 lb
Lost so far: 18.2 lb.
Still to go: 87.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2011:
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1905 kcal
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Fat: 42.40g | Prot: 63.08g | Carb: 354.74g.
Breakfast: blue berry dried, Lactose Free Vanilla Soy Milk, Go Lean, Grape Juice, Honey. Lunch: Orange Marmalade, Creamy Peanut Butter, Ezekiel 4:9 Bread. Dinner: Honey, Grape Juice, Go Lean, Lactose Free Vanilla Soy Milk, blue berry dried. more...
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3070 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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