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Waddy's /Shirley & Kevin
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171.2 lb
Lost so far: 12.4 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2011:
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1163 kcal
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Fat: 81.07g | Prot: 38.82g | Carb: 82.46g.
Lunch: Chewy Bars - Oats & Chocolate. Dinner: Sour Cream, Taco Salad (without Dressing). Snacks/Other: Creamy Peanut Butter. more...
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gaining 5.6 lb a week
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