Weigh In record (no journal entry) for 16 January 2016
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168.7 lb
Lost so far: 0 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2016:
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1541 kcal
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Fat: 70.01g | Prot: 35.43g | Carb: 191.17g.
Breakfast: Panera Bread Carrot Cake with Walnuts, Panera Bread Cinnamon Crunch Bagel, Panera Bread Steel Cut Oatmeal with Pecans. Lunch: Red Robin Sweet Potatoes Fries, Red Robin Caesar's Chicken Wrap. more...
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losing 1.8 lb a week
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abiandnoahsmom's weight history
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