Weigh In record (no journal entry) for 04 October 2011
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209.7 lb
Lost so far: 65.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2011:
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741 kcal
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Fat: 37.73g | Prot: 48.57g | Carb: 52.46g.
Breakfast: Egg. Lunch: kraft macaroni and cheese, chives, red onions, green pepper, cheddar cheese, Reduced Fat Mayo with Olive Oil, Chunk Light Tuna in Water, meijer woven wheat crackers. more...
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gaining 4.6 lb a week
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