Weigh In record (no journal entry) for 04 October 2011
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211.4 lb
Lost so far: 4.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2011:
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2449 kcal
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Fat: 122.60g | Prot: 120.06g | Carb: 206.51g.
Breakfast: Navels Oranges, Bananas . Lunch: Diet Coke, Super Combo Golden Crust Pizza (Large). Dinner: Grilled Chicken Caesar. more...
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steady weight
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Saundejo's weight history
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