Weigh In record (no journal entry) for 04 October 2011
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154.0 lb
Lost so far: 20.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 October 2011:
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1834 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Twinkle5678's weight history
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