Weigh In record (no journal entry) for 16 January 2016
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166.2 lb
Lost so far: 37.3 lb.
Still to go: 11.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 January 2016:
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294 kcal
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Fat: 5.10g | Prot: 25.72g | Carb: 33.37g.
Breakfast: Muffin alla crusca Dukan, Esselunga Latte Scremato. more...
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steady weight
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