Weigh In record (no journal entry) for 04 October 2011
|
193.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 October 2011:
|
1955 kcal
|
Fat: 44.01g | Prot: 74.24g | Carb: 326.96g.
Breakfast: orange juice, porridge. Lunch: Pink Lady Apples, banana, Special K. Dinner: activia yoghurt, rice, green thai curry sauce, quorn. Snacks/Other: Roasted Broiled or Baked Chicken, oat bread, Cheese and Onion Crisps. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jimsctland's weight history
|