Weigh In record (no journal entry) for 03 October 2011
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191.0 lb
Lost so far: 9.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2011:
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475 kcal
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Fat: 27.50g | Prot: 5.00g | Carb: 55.00g.
Breakfast: Mini Apple Cinnamon Muffins. more...
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steady weight
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hamsteria's weight history
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